Muscle testing plays a very important part of the kinesiological practice. The first step in identifying blockages and imbalances in the body, is muscle testing.
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Learning to run effectively and efficiently is a tough task for most runners. There are a blessed few who run efficiently, but most of the running population (including elite athletes) has to work on it.
The body is a treasured asset, it influences everybody’s daily existence and attitude towards life. That is why it is essential that you pamper and protect it against: Pain. As a result of injuries, over exertion or poor posture while walking, sitting, standing or general movement The negative effects of emotions. Stress from work, personal …