The body is a treasured asset, it influences everybody’s daily existence and attitude towards life. That is why it is essential that you pamper and protect it against:
Pain
As a result of injuries, overexertion or poor posture while walking, sitting, standing or general movement
Negative effects of emotions
Stress from work, personal relationships, anxiety, depression not only influences the mind but impacts the body and how it functions
Inappropriate eating and drinking
Not everything you eat or drink is good for your body. Your body might be sensitive to what you eat and drink and may affect the normal functioning of the body
about me
Welcome to BBI
My name is Irmarie Venter. The founder of Body Balance Improvement.
My name is Irmarie Venter. The founder of Body Balance Improvement. I am raised in Pretoria and is now based in Cape Town. I am passionate about life , people and Kinesiology.